Spreag Sessions / Creative Mentoring

It’s a genuine joy to work with people who are in the process of bravely bringing their gifts to the world and making a positive contribution. Spreag means encouraged in Irish and this is what I wish for my clients to feel during and after our mentoring sessions together.

Together, we will move through a creative process to gain a stronger sense of purpose, vision, and values, while establishing systems to support the follow through of ideas into a tangible reality. We will do this through my style of mentoring which values:

  • Encouragement

  • Empathy

  • Compassionate presence

  • Active listening

  • Thoughtful questioning

  • Offering of insights

  • Clear and creative thinking

  • Curiosity and enjoyment


I hope that my multi-disciplinary background and approach add richness and a sense of connectedness to the creative mentoring process.

Please get in touch to find out more and begin your mentoring journey with the Spreag Sessions.

Contact Steph