I design and facilitate immersive, community-centred workshop and retreat experiences that integrate art, food and wellbeing.
My work fosters meaningful connection, creative expression and collective engagement. My background in design, yoga teaching and hospitality deeply informs my facilitation style. It allows me to create spaces that are intentional, embodied and welcoming.
I am currently completing studies in Creativity and Change at MTU Crawford College of Art & Design, a programme grounded in head, heart and hands learning and transformative global citizenship education. This work continues to deepen my commitment to experiential, reflective and socially engaged practice.
Do get in touch if you would like me to facilitate a creative workshop, programme or event.
Past Workshops & Events
Learn the art of fermentation for good gut and digestive health. Come away with a jar of sauerkraut, kombucha scoby and kefir grains to get started at home. A nourishing light lunch will also be provided.
Fermenting Foods: Introductory Workshop
Draw agus Comhrá Workshop
A playful workshop to experiment with drawing and speaking Gaeilge, with tea, canapés + seasonal cordial.
A workshop and day retreat to learn how to craft your own Brigid’s cross to take home and enjoy tea, homemade cake, oracle cards and creative conversation.
Tea & Cake with Brigid
Designed and facilitated a 6-week social and creative engagement programme for West Limerick Resources, combining collage, paint, pastels and bookmaking.
Bookmaking Workshop: Beauty in the Everyday
Art and food participatory workshop in collaboration with OHK cafe in Kinsale, Cork. Explored mindful eating and food-based pigments as art materials to paint seasonal produce.
Play with your Food at OHK Cafe
A creative and slowed down evening workshop of observational drawing inspired by Duo’s collection of lush plants followed by the design and painting of a cotton tote bag.
Painting Plants: Tote Painting Workshop
Hosted a series of workshops of yoga and mindful eating to balance the chakras. This was a collaborative yoga and mindful lunch event at The Cheese Press in Ennistymon.
Chakra Yoga + Lunch
Exploring eating as ritual. Faciliated a ceremonial silent lunch at Grow HQ in Waterford to explore deep engagement with local food systems and community without words.
Silent Lunch at Grow HQ
Facilitated a mindful walk and drawing workshop at The Barna Way in Ballybunion to slow down and tune into the beauty of nature.
Drawing from the Seasons
I have hosted and cooked at a number of yoga and wellbeing retreats around Ireland, curating plates and bowls of colourful and seasonal food that nourishes the belly.
Retreat Cooking
A grounding and inspiring morning of yoga, free movement and deep relaxation inspired by the earth and moon.
Root to Rise Yoga Workshop
Developed a local food concept called The Barna Bowl. Cooked, hosted and spoke at the Ballybunion Bean Festival.